Evidence suggests that Daylight Savings Time is linked to negative consequences, such as an increase in heart attacks and car crashes. "Springing forward" can also affect our relationships—when we are ...

It will soon be time again to advance your clocks and give yourself the gift of time in the form of an extra hour of daylight come March. Spring forward in time as daylight saving time will soon come ...

Most people hate springing forward and falling back every year. Moving clocks ahead one hour in March only to return them to their previous settings in November wastes time — literally. No adjustments ...

Daylight Saving Time wrapped on Sunday, ushering in a period of earlier sunrises and sunsets. But as we reset our circadian rhythms back to standard time, many Americans are wondering if “springing ...

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Don't forget to set your clocks ahead one hour before going to bed Saturday night or early Sunday morning. Daylight saving time begins at 2 a.m. Sunday, and the time change is likely to mess with your ...