Austin Perkins won the men's overall division after setting three IPF World Records at the 2026 SBD Sheffield Powerlifting ...
Powerlifting Technique on MSN
I watched Orhii's squat, here's what made it legit
Russell Orhii’s 821-pound squat sparked the usual debate. I watched the rep like a judge and a coach, focusing on depth, ...
Even more research has just confirmed that squat lifting (knees bent and back straight) techniques are no safer than stoop lifting (knees straight and back bent) techniques when picking up heavy ...
Texas high schooler Clifford “Quad” Chambers said it all started when he discovered he could lift 500 pounds in his freshman year. This Texas teen may have just broken a state record after squatting ...
Powerlifting Technique on MSN
IPF squat rule change: posterior deltoid bar height explained
The IPF’s 2026 rulebook takes effect March 1, 2026, and it tightens how low your squat bar can sit. Here’s how referees are likely to assess it, who it hits hardest, and the highest-payoff fixes to ...
Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission I’ve come a long way since I first started weightlifting in 2018. But progress hasn ...
LUTCHER, La – They’re strong. They’re the powerful powerlifters from Lutcher High School in Lutcher, Louisiana. And they’re girls. WGNO News with a Twist features guy Wild Bill Wood is with them in ...
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