Yahoo

Use this 10-minute standing abs workout to build a stronger core without a sit-up in sight

If you hate sit-ups and crunches, then this is the abs workout for you. The whole routine is performed standing and without any equipment and better yet, it takes just 10 minutes. You don't need any ...
AOL

Want Stronger Abs? This 8-Week Workout Plan Uses Science to Shred Your Core.

THE TRUE ROUTE to core strength—and to the hard, toned look many guys seek—has always been about more than crunches and hours of cardio. To shed belly fat and build brick-strong abs, you have to train ...

This 20-Minute Core and Conditioning Workout Delivers an Instant Abs Burn

Sample this at-home full-body workout from the Women's Health Build & Burn series, programmed by Obé instructor and ...

'How doing this 7-minute abs workout every day for a month transformed my body'

Confession: despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, ...
Women's Health

'I Did The Women's Health Flex Challenge Abs Workout Every Day For A Month'

Confession: Despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, I have not been consistent with training my abs for a while. (Hi, holidays ...