No shade to dumbbells, but if you're ready to take your fitness training up a peg, investing in a good set of weight plates is the logical next step. The best weight plates align with your budget and ...

That’s because the amount of iron you can yank off the floor comes down to a complex interplay of genetics, training ...

This set comes with pairs of 45-, 25-, and 10-pound Olympic weight plates. All are 17.7 inches in diameter—they range in ...

Most barbells weigh either 44 or 45 pounds. If you prefer kilograms as the unit of measurement, you’ll want to buy a 44-pound (20kg) bar. A basic bar paired with a standard barbell weight set will fit ...

Set includes: 6x45lb, 2x25lb, 2x10lb, 2x5lb, & 2x2.5lb plates [ High-Quality Commercial Grade ] NEXO Commercial Grade Fitness Equipment is built to withstand the abuse of high traffic gyms, athletic ...

Strongway Gym Supplies has broadened its weight training range with a carefully developed selection of plates, bars, and combinations designed to meet the needs of home fitness enthusiasts. Emphasis ...

With the Rio Olympics 2016 kicking off on August 5, now is a good time to think about advanced strength training. The various benefits of Olympic-style weight lifting include a better physique and ...

If you don’t want to keep paying for a gym membership or want a more convenient way to exercise, you may be considering setting up a home gym of your own. Whether you have an elaborate garage gym or ...