Daylight saving time begins at 2 a.m. on Sunday, March 8, 2026 at which time clocks "spring forward" and reset to 3 a.m. and ...

Prepare to spring forward soon! Here's when Americans should adjust their clocks to usher in daylight saving time and those ...

In just a few weeks, Americans will change clocks forward an hour to “spring ahead” to enjoy more evening sunlight and kick ...

Winding clocks an hour back this fall, when daylight saving time ends for the year across much of the U.S., might do more than just disrupt sleep: evidence suggests such time changes could damage ...

Long Islanders should take advantage of the extra hour of sleep when the clocks roll back for the end of daylight saving time this weekend, sleep experts advise. The end of daylight saving time Sunday ...

Beth Ann Malow is a professor of neurology and pediatrics at Vanderbilt University. As people in the U.S. prepare to turn their clocks ahead one hour in mid-March, I find myself bracing for the annual ...

A steeple clock at the Unitarian Universalist Church in Carlisle, Massachusetts on Nov. 3, 2023. Reporter On March 9, most people in the U.S. will set their clocks forward an hour, thanks to the start ...

Here are some key dates to know about time changes in 2026, and what federal and Texas lawmakers say.

U.S. Sen. Rick Scott (R-FL) has re-introduced the Sunshine Protection Act to the Senate. (Photo by Anna Moneymaker/Getty Images) Here’s a shocker, a bill aimed to address a longstanding issue has once ...

Forbes contributors publish independent expert analyses and insights. Julian Hayes II combines wellness, business, and leadership. For A-level leaders, time functions like capital. It's allocated, ...