We're barely a month into 2026 and some states are looking to make big changes.

Beth Ann Malow is a professor of neurology and pediatrics at Vanderbilt University. As people in the U.S. prepare to turn their clocks ahead one hour in mid-March, I find myself bracing for the annual ...

Taking a stance on what some describe as “the last bipartisan issue,” President-elect Donald Trump posted on X Dec. 13 that the “Republican Party will use it’s best efforts to eliminate” daylight ...

WASHINGTON — In just a few weeks, millions of Americans will lose an hour of sleep as daylight saving time begins. Starting Sunday, Mar. 9, clocks around the U.S. will "spring forward" an hour at 2 ...

As an Arizonan, there are moments when I envy the rest of the country. Those moments typically come between June and September, when the thermometer skyrockets above 110 degrees for days on end, and ...

ROBIN. JULIE. ALL RIGHT. BILL, THANKS. DOES IT FEEL LIKE TODAY FLEW BY BECAUSE IT DID KIND OF. THIS IS OUR ONE 23 HOUR LONG DAY OF THE YEAR. BUT IF YOU WANT TO DO AWAY WITH CHANGING YOUR CLOCKS TWICE ...

Daylight saving time arrives 2 a.m. March 9. Help your body adjust in the days before the time change by adjusting your sleep schedule. After the time change, get outside. Sunshine helps regulate your ...

We are moving the clocks forward an hour before bed on Saturday night, and for Hoosiers this could be the last time an hour of sleep is lost to daylight saving. Indiana's Republican Senator Tyler ...