Editor’s Note: “Close Encounters: Tourists in the Wild” on The Whole Story with Anderson Cooper takes us to Yellowstone National Park, where visitors behaving badly can lead to dangerous encounters ...
That little "back bulge" that peeks over your sports bra or clings to the sides of your shirt isn't exactly invited to the party. It's one of those areas that loves to hang around long after you've ...
In 2019, I was cycling to work, training at a boxing gym, playing basketball and doing yoga (not all at the same time). Then, one day, I picked up a box. It was bulky but not particularly heavy. I ...
Whether you’re swinging a bat, reaching for your seat belt or simply turning to look over your shoulder, your ability to rotate affects everything from sports performance to daily life. Yet, for many ...
Which standing desks are best? If you suffer from lower back pain after prolonged periods of sitting at work, a simple yet highly effective strategy is to try a standing desk. When used properly, a ...