In fact, adding standing core exercises could be the ticket to a stronger, more efficient midsection. "The purpose of the core is to help stabilize your thorax to the pelvis during movement," says ...

Jaswig, an ergonomic furniture manufacturer, has created the StandUp, a height-adjustable standing desk. It's perfect for kids.

Of course, the idea of “standing desks for kids” sounds strangely dystopian, as if we’re ignorantly mapping our new-wave office habits onto children.

Standing desks in classrooms could be an easy way to help make kids’ time in school less sedentary, a new research review suggests. The study team analyzed data from eight previously published ...

Standing core exercises can be more effective for building the strength, balance, and stability needed in nearly every sport.

When performing standing ab exercises, be sure to engage your core through the entire move. That requires drawing your belly button in toward spine and avoiding letting the ribs stick out.

Forget sit-ups, planks, or crunches because these three standing ab exercises sculpt and torch your whole core using one kettlebell. It's just you, standing up, and one of the best kettlebells for ...

Around the world Halos In need of another standing workout to crush your core? This one will only take you 10 minutes and, again, you can use a variety of equipment or household objects to do it.

This low-impact standing routine is ideal if you struggle with floor-based exercises ...