Yoga is all about being in the present moment: meeting yourself exactly where you’re at on the mat without judgment or expectations. And no matter your skill level, standing yoga poses are an integral ...
MARSHFIELD − Paula Ronayne, of Pembroke, likes doing yoga outdoors because "nature is a healer. This is peaceful and it's a great way to start your weekend." Christine Cotter, of Marshfield, says, ...
Mama June Shannon enjoyed the sand and sun while getting some outdoor exercise The official start of summer is still more than a month away, but Mama June Shannon is already enjoying the sun, sand and ...
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