Many people know the feeling of being "in the zone": As they're fully immersed in a task, the background noise of the world fades and they may not notice time passing. Gymnasts may enter this ...
Tips for getting "in the zone" Reviewed by Carly Snyder, MD If you've ever felt completely absorbed in something, you might have been experiencing a mental state psychologists call flow. It's that ...
Flow state isn't just for top runners and creatives. Neuroscientists share how to tap into peak focus like a pro. Pro climber Steph Davis climbing "Hidden Gem" near Moab Utah. The athlete often ...
Flow, commonly called being in the zone, is where a person is totally engaged in performing an activity, up to the point where they are hardly self-conscious or conscious of their surroundings. The ...
Have you ever been so absorbed in an activity that time just seemed to melt away? When you’re deeply focused on a challenging task that you have enough skill to complete and the activity is rewarding ...
Mirza Aaqib Beg is an anime writer from India. He has authored over 3,000 articles, primarily focusing on anime, tech, and movies. Flow state in football requires challenging tasks to excel. Jinpachi ...
In Pixar’s Soul, the richly imaginative 2020 film exploring life and purpose, jazz pianist Joe Gardner often loses himself in a rapturous piano solo. As his fingers dance across the keys, the world ...
View post: Which Type of Olympic Ski Event Is the Most Fun To Watch? Here's What Skiers Say Skiing has this rare ability to quiet the mind in a way that exists only in motion. For a fleeting moment, ...
Linda: Mihalyi Csiksyenkmihalyi, a psychologist at the University of Chicago, is the leading authority on flow state. Flow is happiness, joy, and rapture, the ultimate ecstatic state. In his important ...
Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...