Keeping nausea at bay. If you are suffering from inflammation or nausea from eating too much, try cold pressed ginger shots.

A new survey of 100 centenarians reveals the simple weekly habits they do to stay healthy. Experts say these practices can actually boost longevity.

Insider spoke with three travel and wellness experts about staying healthy during a business trip. Staying hydrated and eating light foods will help maintain your regular routine while on the road.

From eating apples and citrus fruits to drinking tea with honey, follow these Grandma-approved cold-weather remedies to feel ...

Portrait of a senior man in fitness wear running in a park. Close up of a smiling man running while listening to music using earphones. They are notoriously uneven and unfair, yet they can have an ...

When I was 18 and went to Paris for the first time, I ended up in the emergency room on the first day. It was my first overseas flight traveling alone and I barely drank any water. After struggling ...

Start with whole foods. Build your first plate with vegetables, salads, and nutrient-dense dishes, then enjoy your favorites ...

Well past ages 80 and 90, some people still haven’t slowed down. They’re publishing books, entering bodybuilding competitions, earning degrees, racing boats, and socializing with family and friends ...

Peace lilies need the right fertiliser. Feed them every four to six weeks during spring and summer. Stop feeding in autumn ...

Most health advice can be boiled down to simple behaviors, like eating a balanced diet, exercising and getting good sleep. During a pandemic like COVID-19, these actions are especially crucial for ...

All around the globe, people are gravely concerned about the fast-spreading coronavirus. Many of us are stuck at home, isolated from friends and loved ones, worried about our food supply, our health, ...

Have you ever wondered how flight attendants stay healthy despite constant jet lag, irregular hours, and high-altitude ...