Low-waisted jeans are coming back, and dad sneakers are fully a thing again — and the pop culture revivals don't stop at fashion. Streaming platform Obé Fitness is resurrecting one of the highlights ...

Ignited Force Gym's Catherine Takawira shared the sweet moment in an Instagram post as a "nod to the incredible strength of mothers who strive to find time for self-care without guilt” Bailey Richards ...

For most of her life, Jewel Hall has struggled with her weight. But as her young daughter began facing the same issues, Hall decided to make a change, adopting a healthier lifestyle that 11-year-old ...

Cost is $35/month/person. On Saturdays only, 9:30-10:30 a.m., the cost is $25/month per person. For more information, call (281) 261-4370.

If better health and general physical fitness are goals that require a figurative set of steps to reach, then step aerobics is an all-too-literal way to get there. The one universal aspect of any step ...

This Barbie-inspired step aerobics workout is fun, high-energy, and will make you sweat in just 10 minutes. Join instructor Natalie White, and move to the beat with rhythmic exercises that target and ...

Local groups offer a way to get in a fun workout and help local kids have a Merry Christmas. D-E FIT is partnering with the nonprofit BAMM (Being A Melanin Mom) and For Oak Cliff for How Step Saved ...

33,714 people played the daily Crossword recently. Can you solve it faster than others?33,714 people played the daily Crossword recently. Can you solve it faster than others?