Trainers explain how to incorporate step workout exercises into your exercise routine for added intensity and resistance. Here's what you should know. Our editors independently select these products.

Step App is launching a private beta of its fitness metaverse platform with eight-time Olympic gold medalist Usain Bolt. Bolt is the face of a new “move-to-earn” brand that is aiming to become a ...

Aerobic steppers may seem like long-forgotten accessories from vintage workout classes, but don’t think this simple tool has lost its strength in today’s fitness realm. These lightweight, ...