You don't need an Apple Watch or fitness tracker to monitor key metrics about yourself. Your iPhone is already capable of tracking your steps, measuring walking distance, monitoring sleep patterns, ...

Add Yahoo as a preferred source to see more of our stories on Google. Jacob Wackerhausen / Getty Images Fitbit trackers are known for their at-a-glance step-tracking abilities, but have you wondered ...

Step tracking with mindfulness training delivered via a mobile app boosts people's desire to exercise. A new study from the Centre for Motivation and Behaviour Change at the University of Bath has ...

Casio has released the G-Shock GBA-950 series in Japan. It comes in three colors: black (GBA-950-1A), purple/black (GBA-950-2A), and white/gray (GBA-950-7A). Each watch is priced at ¥25,300 (~$176).

Oscar Health’s step-tracking program isn’t just about improving member’s health, Holly Bui, Oscar's General Manager for California, said in a presentation at the MobiHealthNews 2016 event in San ...