Since the start of the MCU with Iron Man back in 2008, the universe we saw on the big screen was very different from the one in the pages of Marvel Comics that inspired it. And despite the massive ...

Not only did walking 10,000 steps a day for four months change my body — almost more so than any other workout I’ve tried — but it changed my outlook on footwear. We tend to think of hiking shoes’ ...

The 10,000-step rule has permeated fitness culture for years, despite being thought up by a pedometer brand in Japan to sell more devices, rather than being backed by any actual scientific evidence.

There's growing evidence that getting your steps in really does count, but you may not need to hit 10,000 steps a day to gain health benefits, according to a new study. The number of steps a person ...

The founding members of Alcoholics Anonymous wanted to help others suffering from severe alcoholism find the relief and freedom they had achieved. They decided to record a description of the path to ...

That's now nine games without a clean sheet for Leicester under Martí Cifuentes. The most alarming aspect of Saturday's game at QPR wasn't simply conceding four goals, but the manner of them. Three ...