Gym membership gone rusty due to a lack of motivation? These easy-to-execute expert tips will ensure you never skip a workout ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock/ Light Field Studios While I like to listen to music during my training, I’d ...

A humble toy has quietly become a big underground fad—and an extreme sport as well. It’s the pogo stick: a fun way to exercise plus a great way to lose weight. There’s now even an annual extreme ...

Some people love to work out. For others, getting regular exercise just feels like a chore. When you’re living with obesity (a BMI of 30 or more), there can be added challenges that make exercising ...

Confession time. Between coping with chronic back pain and balancing a busy work schedule, I haven't worked out consistently in over a year. And as a Health and Lifestyle Writer (and someone who ...

I got thin on a weight-loss drug. I wasn't ready for what happened next Videos reveal the bold tactics copper thieves use to hit telecom networks Sean McVay on key two-point replay ruling: "I've never ...

From supportive sports bras to compression leggings, these cute workout clothes will actually make you want to hit the gym. According to the brand, these leggings are designed with sculpting panels ...