The cookbook section of any used bookstore is a museum of past health trends. Browse through the stock and you’ll trace the rise and fall of nutritional villains: eggs, butter, red meat and more — ...

The things we eat say more about how we treat ourselves than we realize. It’s not about counting calories or chasing ...

If food noise regularly plagues your mind, there are some ways to combat it when the thought strikes. Bouvier says, “I recommend mindful and instinctive eating -- really listening to your hunger cues, ...

Fully autonomous calorie counter lets you sit back and enjoy your food If you've ever used a nutrition app or kept a food diary to track things like protein intake or calories, you'll know how ...

Cheese has a way of sneaking into our meals; sometimes as the star, sometimes as a quiet extra and often with a little guilt tagging along. For years , it has been painted as indulgent, the kind of ...

I've been to over 20 countries in Europe, and have eaten my way through tons of cities and towns. I think Florence has the best pizza, pasta, and gelato in Italy. In my opinion, Edinburgh has the best ...