A dietitian breaks down how straining makes Greek yogurt higher in protein and typically lower in carbs than regular yogurt. Regular yogurt generally retains more calcium and has a smoother, milder ...

Add Yahoo as a preferred source to see more of our stories on Google. Bowl of yogurt next to wooden spoon - Oksana Mizina/Shutterstock There is nothing more upsetting than opening a fresh container of ...

Add Yahoo as a preferred source to see more of our stories on Google. A dietitian explains Greek yogurt's health benefits. (Getty Creative) (wilatlak villette via Getty Images) Everyone probably keeps ...

Are you team Greek yogurt — or is regular yogurt what you reach for most of the time? Either way, you may be curious as to which dairy food offers better nutritional value. “Yogurt has become a part ...

Yogurt has been a breakfast and snack staple for centuries. And why wouldn’t it be? Yogurt offers numerous health benefits due to its rich nutrient profile and the presence of probiotics, which are ...

Are you team Greek yogurt — or is regular yogurt what you reach for most of the time? Either way, you may be curious as to which dairy food offers better nutritional value. "Yogurt has become a part ...