Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...

One of the best strength training apps can help you perfect your form and routine from home or the gym. Here, we've tried and ...

While this bizarre training method may look like little more than a nod to our animal counterparts, could it provide a more ...

When it comes to increasing your levels of physical activity, anything is better than nothing. "I always tell my clients that the best exercise is the one you're willing to do," says Austin "Ozzie" ...

You'll need more than just crunches to build a strong, functional core. Try these moves to upgrade your workouts.

My relationship with exercise and food wasn’t healthy for most of my younger years. In high school, I struggled with my body image and an eating disorder, trying to achieve what the media portrayed as ...

My relationship with exercise and food wasn’t healthy for most of my younger years. In secondary school, I struggled with my body image and an eating disorder, trying to achieve what the media ...

Since 1957, GQ has inspired men to look sharper and live smarter with its unparalleled coverage of style, culture, and beyond. From award-winning writing and ...

Strongway Gym Supplies has announced the introduction of new strength training systems for 2025, broadening its catalogue ...