Here we explore the best practices for managing stress, promoting mental health, and achieving a balanced lifestyle.

Manage stress for the 2025 Board exams with effective time management and relaxation techniques to ensure academic success ...

Working with a mental health professional can help you develop coping skills and implement recovery strategies. Chronic stress prevention looks similar to ongoing stress management and recovery.

A Canadian research team has released the results of a study on stress resilience in seniors. Their findings were published ...

Medical experts have identified specific factors that can make weight maintenance particularly challenging for Black women.

Stress affects skin health by causing various skin diseases and speeding up aging. It triggers hormonal changes, weakens the ...

The lessons from 2024 are clear: as temperatures rise, so must our commitment to protecting workers. Organizations must take ...

Bollywood actor Deepika Padukone recently joined the Ministry of Education's initiative, Pariksha Pe Charcha. In a teaser for the upcoming episode, scheduled to air on Wednesday at 10:00am she ...

This year marks the 8th edition of 'Pariksha Pe Charcha', which focuses on addressing exam stress and offers valuable guidance to them, their teachers, and their parents.