Explore the top fidget toys for adults on Well+Good. Enhance focus and relieve stress with this list for a mindful, relaxing experience. Pop-its, fidget spinners, stress balls—using anxiety ...

Learn how stress affects your body, from short-term muscle tension to long-term issues like increased heart disease risk. Discover effective ways to manage stress.

Adults who buy toys for themselves have fueled the growth of a toy industry catering more and more to "kidults" looking to capture some carefree fun. IE 11 is not supported. For an optimal ...

Shop adult coloring books for stress and anxiety relief now. ... Adults Are Using These Coloring Books to Help Reduce Anxiety – Here’s Where to Buy Them Online for Under $7.

But for many older adults, a nuclear stress test may be safe and appropriate. When a doctor orders a nuclear stress test, they generally assess the person’s overall health and ability to perform ...

These and Post Traumatic Stress Disorder (PTSD) are the most common types of anxiety disorders diagnosed. Types of Anxiety Disorders Having more anxiety as you age is a common issue in older adults.

Vulnerability to emotional contagion emerged as the strongest factor contributing to psychological distress in Richer’s cross-sectional study of 170 older adults who were dealing with adversity.

For many adults, factors like stress can lead to sleeping difficulty. Meditation, like a body scan, may help improve sleep. Here are three ways to practice. If you have trouble falling asleep at ...