If your body is in the same position for a long period of time, your body will get stiff, so you need to stretch.” The same applies to students who spend a lot of time sitting in a classroom or ...

This five-minute yoga activity is great for Children’s Mental Health Week or as a daily classroom ritual. In just five minutes, this yoga activity can provide primary school children with a ...

Stretching is a great way to do that ... feelings and emotions. Moodboosters classroom resources can be used for teaching primary school pupils aged 5 -11 PSHE in England, Health and Wellbeing ...