Aging may affect a person’s mobility, and routine stretching can play an important role in healthy aging and quality of life. As a person grows older, motions such as getting out of a chair or walking ...
You can’t beat inflation, but you can save money by taking advantage of programs that help reduce Medicare, utility, transportation, medication, food, phone and housing costs. You can also stretch a ...
Ask your doctor, of just Google it -- the importance of stretching for seniors -- and you’ll get a rousing agreement from experts that say the same thing: stretching is so beneficial. In the video ...
Relieve Stress and Boost Flexibility As we age, maintaining physical and mental well-being becomes increasingly important.
Stretching a fixed income farther isn’t a fantasy, it’s geography. Where you choose to retire can make a dramatic difference ...
Walk with us! Sign up for our free Start TODAY newsletter to join the walking club with Al Roker and receive daily inspiration sent to your inbox. Then, join us on the Start TODAY Facebook group for ...
CHERRY HILL, NJ (CBS) -- Camden County is offering several free programs for seniors this summer, including lessons in golf, pickleball and bocce ball. Dominic Vesper Sr. volunteers as a bocce ball ...