Want to know how healthy you are? There’s one health metric experts can look to for hints about everything from your cardiovascular risks to your brain health and even your risk of dying by any cause: ...

Grip strength exercises for men over 55, from trainer TJ Pierce, to restore hand power, posture, and daily function.

New brain imaging research shows grip strength is linked to activity deep in the aging brain, offering clues to early ...

Here's what you need to know about grip strength and cognitive decline ...

I recently took a longevity fitness test, an element of which included a grip strength assessment with a hand dynamometer. Research links grip strength to longevity, as it is considered a good ...

A new study suggests that a little-known region deep in the brain could be crucial for preserving physical strength as we age ...