Want to know how healthy you are? There’s one health metric experts can look to for hints about everything from your cardiovascular risks to your brain health and even your risk of dying by any cause: ...

"The message is clear: in osteoarthritis, quality of life is shaped less by how strong your hands are and far more by whether you can move through the world with confidence and energy," Karim said in ...

Studies have found poor grip strength is associated with greater risk of cognitive decline, with neurologist Dr Bing ...

Grip strength exercises for men over 55, from trainer TJ Pierce, to restore hand power, posture, and daily function.

I recently took a longevity fitness test, an element of which included a grip strength assessment with a hand dynamometer. Research links grip strength to longevity, as it is considered a good ...

Here's what you need to know about grip strength and cognitive decline ...