Researchers find that minor improvements to sleep patterns, physical activity and diet quality can significantly extend ...

Do you often find yourself browsing for videos that can simplify concepts from one of your lectures? Are highlighters a permanent fixture in your hand when preparing for exams? Often, classroom ...

There’s a common misconception that you need to spend an hour in the gym, several times per week, to make a dent on your health and fitness goals. But for most people, this simply isn’t the case.

Coffee might be doing more than fueling your morning routine it could be extending your life. A large-scale study by Tufts University suggests that drinking one to three cups of caffeinated coffee ...

Board Exams 2026 are approaching, and most boards have already released their date sheets for the upcoming session. With the exam schedule now clear, students are actively searching for the best ...