Combining small improvements to several areas of well-being could lead to bigger health gains than improving just one in ...

Practical ways to plan study time, sustain attention, check comprehension, and strengthen memory—so effort leads to more ...

The healthy habits people adopt and stick with in their 20s and 30s have a massive and direct impact on their risk of a heart attack or stroke decades later, a landmark study says. Young adults who ...

Study Suggests Link , Between Eating Habits , and Reduced Cognitive Function. CNN reports that a new study has revealed a ...

Medical school has been likened to drinking from a fire hose. Students have just 4 years to absorb the deluge of content they’ll need to practice medicine. It takes 3-4 hours of studying every day ...

People with Type 2 diabetes who combined healthy lifestyle habits with GLP-1 receptor agonist (GLP-1 RA) medications had a greater reduction in risk of major adverse cardiovascular events, including ...

At some point, your child will hit a homework hurdle or test prep trouble. As a parent, your instinct might be to dive in and “fix” it: find a tutor, binge on executive functioning articles, and, in a ...

New Australian research reveals that retiring doesn’t automatically lead to healthier habits, highlighting the importance of ...