All parents wish to see their child excel in studies, but motivating kids to study regularly and with focus can feel like a tough challenge. Children, often having a short attention span, get ...

Research involving more than 1,200 adults found that a daily 10-minute mindfulness practice can improve workout motivation. Regularly practicing mindfulness also lead to other healthy habits, like ...

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A new study published this week in Molecular Psychiatry by Emory University researchers has revealed a promising new avenue for treating motivational deficits in patients suffering from depression.

Childhood trauma is a topic that deserves attention and understanding, as it can have a significant impact on our lives, including our behaviors, emotions and relationships, well into adulthood. In my ...

Motivation is the driving force behind our actions and behaviors, influencing our pursuit of goals and aspirations. In the quest for success and happiness, maintaining high levels of motivation is ...

Most of us abandon New Year's resolutions within four months. But experts say it doesn’t have to be that way — and if you want to make your good intentions stick, there are ways to use science to work ...