Subway markets itself as a low-calorie, fitness-friendly option—but a closer look at its menu reveals nutritional surprises ...

"Eating healthy often means paying a premium, planning ahead or sacrificing flavor and taste," said Paul Fabre, Senior Vice President, Global Culinary and Innovation at Subway. "With the return of ...

Subway has announced the relaunch of its menu option, Fresh Fit, featuring four new sandwiches. The revamped menu will be available in the US from 17 September 2025, offering protein-rich options with ...

In a world of fast food restaurants sometimes associated with overindulgence, Subway could be a viable option if you're looking to eat a quick and healthy meal. Nutrition experts say that with some ...

The Center for Science in the Public Interest (CSPI) is lauding Subway for being the first large chain restaurant to list calories on its menu boards in New York City, as required by municipal ...

Subway Canada is kicking off 2026 with a crave-level upgrade. Say hello to the Fresh Fit Menu: five crave-worthy sandwiches, each loaded with 21g+ of protein and under 500 calories. They’re made fresh ...