Sugar plums, centuries-old confections, evolve from labor-intensive candies to simple fruit-and-nut treats that evoke spirit ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Fruit is a key part of a healthy eating plan. Fruits contain many nutrients that your body needs. In fact, a healthy diet that includes fruit has been found to reduce your risk of several chronic ...

4 Department of Healthcare Epidemiology, Graduate School of Medicine and Public Health, Kyoto University, Sakyo-ku, Kyoto, Japan 5 Department of Nutrition, Harvard T H Chan School of Public Health, ...

Scientists are studying how fruit bats can handle such a sugary diet in order to potentially uncover new ways to manage humans' glucose levels. When you purchase through links on our site, we may earn ...

Dried fruit can boost your fiber and nutrient intake and supply your body with large amounts of antioxidants. But it’s also a high carb food, containing sugar and many calories and can cause problems ...

Fruits with the highest sugar content include bananas, apples, grapes, cherries, and figs. The natural sugars in fruit differ from the added sugars found in some other sweet foods. The United States ...

It still feels like summer outside, but don't tell that to the sugar plum fairy. The holiday season's glitziest, ritziest, wand-waving icon is showing up and showing off right now, with a beauty trend ...

Fruit juice can have as much — or more — sugar than soda or energy drinks. But unlike those drinks, juices won’t come with a warning label under SA’s latest draft regulations for food labelling. We ...