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Fruit has started to get a bad reputation because it contains sugar. Here's why one RD wants you to stop worrying about the sugar in fruit. “I think with all the fad diets out there that promote ...
Prediabetes and type 2 diabetes are on the rise globally, especially in young adults. Prediabetes is a condition where your ...
Fruits with the highest sugar content include bananas, apples, grapes, cherries, and figs. The natural sugars in fruit differ from the added sugars found in some other sweet foods. The United States ...
Grocery stores and farmers markets are bursting with vibrant colors, with towers of bright green watermelons and multicolored ...
Roma tomatoes, cherry tomatoes, plum, and more - is there a difference between all of these? Here's what you should know ...
Less processed sugars like honey, date sugar, and coconut sugar provide small amounts of nutrients, making them a healthier ...