Monk fruit sweetener is a calorie-free sugar alternative. It’s made from monk fruit,also called lo han guo, whichis native to southern China. People have used this fruit for centuries in traditional ...

Fruits with the highest sugar content include bananas, apples, grapes, cherries, and figs. The natural sugars in fruit differ from the added sugars found in some other sweet foods. The United States ...

Berries often steal the spotlight, but that doesn’t mean they’re the only fruits worth your attention. (Getty Images) Most adults aren’t eating enough fruit — and chances are you’re one of them. The ...

Fruit is a key part of a healthy eating plan. Fruits contain many nutrients that your body needs. In fact, a healthy diet that includes fruit has been found to reduce your risk of several chronic ...

Scientists are studying how fruit bats can handle such a sugary diet in order to potentially uncover new ways to manage humans' glucose levels. When you purchase through links on our site, we may earn ...

Although most fruit is very nutritious and has many health benefits, some types are higher in sugar and calories, which could pose risks in some people. Rich in fiber, vitamins, minerals, and ...

A new study published in the journal Foods suggests that snacking on mango is a more diabetes-friendly choice compared to munching on a low-sugar granola bar. (Pic for representational purpose; image ...

While fruit contains sugar, it does not have the same effect on the body as the added sugars present in manufactured foods such as candies and baked goods. Fruit sugars occur naturally within plant ...

Every May, visitors to the Jersey Shore (and points north and south) may spot delicate blossoms on hardy bush-like trees thriving amidst the sand dunes and grasses that help protect beaches from ...

In Delhi, Christmas begins as much at bakery counters as at church. Across neighbourhoods in Delhi-NCR, the festival ...