No one under the sun knows exactly what the image of God is in human beings. Creativity? Self-awareness? I’ll tell you this.

Consuming fragmented and low-value information is reducing our ability to stay calm and focused. That's why meditation is ...

Creating a meditation garden is a wonderful way to cultivate ... This hardy perennial thrives in well-drained soil and full ...

Spending time basking in the sun may be more important than you think. Sure, it's a sensual pleasure and brightens your day. But far beyond that, the summer sun may help you avoid winter depression.

Lavender essential oil can be diffused during meditation sessions to enhance a sense of peace and calm. Lavender thrives in full sun and well-drained soil. It is drought-tolerant once established ...

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I didn't wear sunglasses or a hat to expose my eyes to the sun's first morning rays, but I did protect my skin with sunscreen. If you go outside later in the day, it's best to wear a hat and ...

The makers of TV show Operation Transformation teamed up with The Irish Sun and Ireland’s Classic ... I took up transcendental meditation a number of years back, and it is such an easy way ...

Sea Sun Air Yoga & Wellness in Gulfport offers a beginners series to teach basic yoga poses, yoga concepts, breathwork, and meditation.

The term "brain rot" is having its moment in the sun. First written down by Henry ... When our attention is in constant demand online, meditation could be the key to reclaiming our ability to ...

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