Aug. 25—(Family Features) The immune system — made up of organs, tissues, cells and proteins — is your body's personal defense system against bacteria and viruses, helping ward off illness and ...

Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other ...

These immunity-supporting foods can help you stay healthy and vibrant all winter long. With cold and flu season around the corner, building a strong immune system is essential for staying healthy and ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

We don't yet know if vitamin D supplements can boost your immune system, as research on the topic has shown mixed results. If you want to try vitamin D supplements for better immune health, your ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways A small study found that consuming kimchi may increase activity in ...

Chocolate doesn't have to be all bad for you. In fact, there are plenty of chocolates that are good for your overall health. Here are several chocolates that will help boost your immune system.

People who consumed kimchi showed increased activity in antigen-presenting cells, which help the body recognize bacteria and viruses and alert other immune cells. Researchers also found healthier ...

It's essential to get enough vitamin D to keep your immune system strong. But does it matter when exactly you take it?

Immune health has become a growing topic over the past few years, especially during and post-pandemic. During times of illness, people may seek out certain foods or supplements that they believe can ...