It combines strength and cardio into one total body sweat session.
This Winter, get in shape with movements that activate the entire body. “Sweat It Off” utilizes stationary bikes in their ...
I am a sweater. I don’t mean a tepid schvitzer or a gentle glistener. I mean that when I’m in a gym, on a treadmill, running at a decent clip, I am shedding buckets. I coat the machine in a corrosive, ...