It’s well-known that dryland swim training is a great benefit to competitive swimmers. But what can it do for beginners and adult-onset swimmers? “I can get anybody in the pool, and after 30-40 ...

You don't need much equipment for a basic swim session, but you can seriously improve your time and your technique with a few pieces of very specific kit It's no use just ploughing up and down the ...

It’s easy to assume that, in summer and in warm climates, swim training outdoors is best. The fact is, swim training at an outdoor pool or open water isn’t always an ideal choice. A great example is ...

Whether you’re feeling antsy without a structured training plan to follow this off-season or you’re looking to get a head start on next year’s training, you might be looking for a structured training ...

The Zen8 Swim Trainer is an inflatable swim bench that can be used with the included resistance bands for dryland swim training. Like any swim bench, Zen8 is designed to keep your body in a horizontal ...

In the end, the story of Amy Mazur’s quest to swim the English Channel is one of friendship. Sure, there’s the training, the hardship, and the expense, but the deepest story of all is the bond between ...

In running, swimming and high-repetition calisthenics, the journey to competitive scores often is met with training plateaus. This workout will help you focus on improving on calisthenics if you are ...

PARIS (AP) — Concerns about the water quality in the Seine River led officials to call off the swimming portion of an Olympic triathlon training session for a second straight day Monday. Organizers ...

The water quality in the Seine River remained a concern Monday as officials called off the swimming portion of an Olympic triathlon training session for a second straight day.Event organizers ...

Initiative aims to empower teachers to engage diverse learners in aquatic education, addressing persistent inequities while ensuring safe, inclusive, supportive environments for participants The ...