BUFFALO, N.Y. -- Swimmers and scuba divers can improve their swimming endurance and breathing capacity through targeted training of the respiratory muscles, researchers at the University at Buffalo ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

BUFFALO, N.Y. -- Swimmers and scuba divers can improve their swimming endurance and breathing capacity through targeted training of the respiratory muscles, researchers at the University at Buffalo ...

Swimmers and scuba divers can improve their swimming endurance and breathing capacity through targeted training of the respiratory muscles, researchers at the University at Buffalo have shown.

PROVIDENCE, R.I. [Brown University] -- Fish are power eaters. In many species, large muscles running along their backs and bellies provide bursts of speed for chasing down prey. Then, at the very ...

An active recovery workout involves performing low intensity exercise following a strenuous workout. Examples include walking, yoga, and swimming. Active recovery is often considered more beneficial ...

Bass are strong swimmers but they can't capture prey without also exerting a powerful suction into their mouths. A new study shows that the power to form that vacuum comes from the very same muscles ...

A marine biology research team spearheaded by University of Massachusetts Dartmouth scientist Diego Bernal and his colleagues at Scripps Institution of Oceanography at the University of California, ...