While wild swimming during the depths of winter might seem like a slightly mad idea, it's a pastime that's becoming hugely popular. In fact, part of the ritual of this slow living hobby often involves ...

LAKE WORTH, Fla. — As summer approaches, families across the community are gearing up for a season filled with sun-soaked days at the pool and beach outings with loved ones. Try out the YMCA's pool ...

Summer has arrived, which means beaches are overflowing with vacationers itching to plunge into the picturesque Atlantic Ocean. Before wading into the water, here's a look at how to remain safe when ...

Folks enjoy swimming in a Haywood County river in 2022. Scorching temperatures and holiday weekends in the mountains mean it's time for folks to head to local swimming holes across Western North ...

Olympic gold medalist Rowdy Gaines is sharing swimming advice for older adults and those returning to the pool after a long absence, emphasizing patience and proper technique over raw power. The ...

Formal swimming lessons significantly reduce the risk of drowning for young children. More than 40 million adults don't know how to swim; more than half have never taken a lesson. Nonfatal drowning ...

Swimming has emerged as one of the most versatile and effective forms of exercise, offering a comprehensive approach to fitness that surpasses traditional gym workouts. This low-impact, high-reward ...

Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away. Gaines won three Olympic gold medals at the 1984 Los Angeles Games and is ...

Get tips on how to keep your pool clean and in top shape for the summer. July 3, 2009— -- Summertime's rising mercury brings the allure of refreshing swimming pools. But, before taking a dip, ...