After 60, many retirees start noticing joint pain, slower metabolism, and even unexpected health issues like diabetes or high ...

How FINIS Smart Goggle Helps Swimmers Break Through Barriers. Check out the product details and what separates the smart ...

Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and ...

Ordinary people who do extraordinary things. Amy Mazur, recently retired and about to turn 63, is such a person. She plans to ...

As championship seasons approach, taper will play a key role in athlete performancee. Here is a survival guided for this ...

WHO-led SwimSafe initiative in Kerala aims to reduce drowning deaths by providing survival swimming training to children.

Peta Bradley had been training in scorching temperatures before she left to compete in Italy, but that didn't stop her from ...

Favoured by a number of elite distance runners, swimming is easily incorporated into a training schedule and carries a very low-risk of injury (assuming you’re able to float, of course).