For individuals managing type 2 diabetes, strength training emerges as a vital tool alongside cardio. A recent study ...

Swimming goggles provide clear underwater vision and eye protection, helping you swim more confidently and comfortably during ...

When you are a non-swimming athlete and your time in the pool is basically limited to backyard games such as Marco Polo and Sharks and Minnows, you may need a swimming routine to get you better ...

As summer sports like pickleball and swimming gain popularity, experts warn that they can take a toll on your shoulders if proper precautions aren't followed.

The destruction at the Bahawalpur headquarters of Jaish-e-Mohammad was confirmed by several on-ground reports as well as ...

Mesa firefighters saved a 75-year-old man's life using CPR during a water rescue drill, with their swift response turning the ...

Australia’s best swimmers will use the Top End as their training headquarters as they complete preparations ahead of the ...

An immersive underwater experience using the latest artificial intelligence (AI) and virtual reality (VR) to offer innovative ...