IF you’re struggling with lower back pain, you’re not alone.  According to the World Health Organization, it affects 619 ...

Options including exercise, physical therapy, acupuncture and assistive devices may help reduce pain without strong ...

The world’s most common cause of disability isn’t a disease, it’s lower back pain. Whether you’re working from bed or lifting ...

Much later, in the 19th Century, swimming pools emerged in Britain and the US. But along with them came the challenge of ...

Physical activity, such as walking, swimming, and yoga, can help manage chronic pain. Physical therapy, mind-body practices, and acupuncture are also effective pain management tools. Diet and ...

Physical activity, such as walking, swimming, and yoga, can help manage chronic pain. Physical therapy, mind-body practices, and acupuncture are also effective pain management tools. Diet and ...

Swimming, possibly one of humanity’s oldest recreational activities, dates back thousands of years. The earliest known ...

Join us for lunch on June 24 as we kick off a pain management series with Dr. Nicholas Giordano of Central Florida Spine & Pain. RSVP online at oneseniorplace.com or call 321-751-6771 in Viera.

Physical activity, such as walking, swimming, and yoga, can help manage chronic pain. Physical therapy, mind-body practices, and acupuncture are also effective pain management tools. Diet and ...

Physical activity, such as walking, swimming, and yoga, can help manage chronic pain. Physical therapy, mind-body practices, and acupuncture are also effective pain management tools. Diet and ...

Physical activity, such as walking, swimming, and yoga, can help manage chronic pain. Physical therapy, mind-body practices, and acupuncture are also effective pain management tools. Diet and ...

I had the joy of asking personal trainer Kirra Mitlo to put together a five-move bodyweight workout designed to help improve ...