How many 80-year-olds do you know who can perform a T-bar row effortlessly? Here is one name for you to remember: Robby ...
Powerlifting Technique on MSN

How T-Bar Rows Help Lifters Build Better Backs

In the pursuit of a strong back, lifters debate the which exercises to incorporate into their routines. Among the contenders, ...
View post: Extreme Cold Is Dangerous for Older Adults—An 18-Year Medical Alert Expert Explains How to Keep Them Safe (Exclusive) Extreme Cold Is Dangerous for Older Adults—An 18-Year Medical Alert ...