Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Want to take the chill off your toddler’s cold with some tea? A warm beverage can certainly help soothe sniffles, coughs, and sore throats — all while providing some comfort to boot. Although, with ...

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After water, tea is the most consumed beverage in the world. In fact, it’s been enjoyed in China and Japan for thousands of years. While many of us drink tea for its delicious flavor, it’s also ...

Certain brews may help you lose weight, thanks to plant compounds called catechins that can rev metabolism. More research is needed, but here are the teas that experts say hold the most potential.