This is a traditional interval-training class that incorporates the TRX suspension system. AKA, circuit training on a double serving of steroids. This high-energy workout is a traditional interval ...

WEST CHESTER, Pa. (WPVI) -- Exercise isn't just a way to ward off disease, it can also help improve symptoms such as pain, fatigue or weakness from neurological disorders like Multiple Sclerosis, ...

At Rex Wellness Center, the TRX Suspension Class is designed to help the body defy gravity. Straps may be holding the body up, class instructor Katherine Baldwin said it is essentially “you holding up ...

Record-Breaking Performance Occurred During TRX's International Training Summit On The Hallowed Grounds Of The 2004 Summer Olympics In Athens, Greece Founded in 2004, TRX first powered the functional ...

The new Strength Fitness Ramona offers adults and teens looking for an alternative workout routine a challenging option with total resistance exercise and spin classes, according to owner Julia Graham ...