The new Strength Fitness Ramona offers adults and teens looking for an alternative workout routine a challenging option with total resistance exercise and spin classes, according to owner Julia Graham ...
Straps and handles dangle curiously from the ceiling just waiting for a willing participant. The unique exercise equipment gets its fair share of double takes as people walk by the Kettering ...
Trainer Nancy Leary-Babcock of Upper Township teaches TRX at Local Gym and Fitness on Asbury Avenue. OCEAN CITY — New workout techniques and equipment have been popping up at local gyms all over the ...