If you’re a frequent traveler, you know how hard it is to motivate yourself to work out while you’re on the go. Between having to schlep your workout equipment in your suitcase or actually forcing ...

Fourteen years ago, no one had heard of TRX. Today, it is one of the most in-demand at-home workout tools, backed by a company boasting more than 100 employees and annual revenues topping $50 million.

Long gone are the days where you need a pricey gym membership to crush a decent workout. Now, you can break a sweat and build muscle right from your living room. How, you ask? By investing in ...

The Hill may be compensated and/or receive an affiliate commission if you buy through our links. {mosads}COVID-19 has changed everything from the way we work to the way we eat to the way we workout.