This month's culture day will feature an important concept - Self-defense. It refers to a set of countermeasures that involves defending the health and well-being of oneself from harm. KCCN Taekwondo ...

In this post, we’ll look at the top five martial arts disciplines for self-defense. Karate is definitely one of the world’s most widely practiced martial arts. It broke into the minds of ...

Johnny Tai teaches a self-defense workshop to blind participants ... I brought up my back leg up in one of the Taekwondo front kicks I'd been practicing for the past month and I nailed him right ...