When we think of the word flexible, we may think about yogis twisting themselves into a pretzel knot or that one friend who can drop into a split at a moment’s notice, thanks to past gymnastics ...

ARCADIA >> Under the shade of a large tree Thursday morning at the Los Angeles County Arboretum, a small group of people push on and rub their bellies. They stretch their arms in different positions, ...

Tai chi can have significant benefits for older adults, due in part to the way it focuses on muscle control, stability, balance, and flexibility. Tai chi is an ancient Chinese movement practice that ...

The slogan called upon Zen-seekers to put their body where their spirit is, and join enthusiasts across the globe in taking a tranquil puff when Brooklyn Kung Fu and Tai Chi Academy celebrated World ...

As the concept planners for the campaign, agency Fred & Farid created a series of online and offline executions that integrate promotional videos, live events, and a 'Taichiphop' competition. "I think ...

Rheumatoid arthritis pain? Tai Chi could improve symptoms in the knee, hip and hands RHEUMATOID arthritis pain is a condition that causes pain, swelling and stiffness in the joints - the knees, hips ...

While we can "fix" a hip fracture, patients just are not as mobile and independent after the injury. And that's the case even after a year of recovery. One preventative measure may be Tai Chi, a ...

GRAND RAPIDS, Mich. — If you're looking for something active to do on Sunday nights this summer, consider connecting with others at the free yoga and Tai Chi classes in Briggs Park. All you've got to ...