“Parting the Wild Horse’s Mane.” “Wave Hands Like Clouds.” “Embrace Tiger, Return to Mountain.” These are not song titles or poems. Rather, they’re the deceptively complex movements of tai chi. With ...

Tai Chi master Domingo Colon founded the Tai Chi School of Westchester in 1978 The workout can increase strength, improve balance, enhance flexibility and reduce stress Although Tai Chi is popular ...

Instructor: Dana Reynolds, 28, of Broomfield has been teaching Tai Chi for three years. She has also been teaching Kung Fu for six years. What is the workout? Tai Chi, the full name for which is Tai ...

ROCKFORD — From watching its slow, fluid movements, you might never guess that tai chi chuan translates to English as supreme ultimate fist. In fact, said Craig Westland, who leads the Rockford Tai ...

Tai chi is an ancient Chinese martial art. While historians don’t know exactly when the practice began, it may have been as early as the 8th century. “Tai chi started as a martial art in a time when ...

Walk through the shade-dappled woods of Mar Vista Recreation Center in the morning and you’ll probably spot tai chi students going through their slow and graceful routines. And if you are thinking ...

A graceful martial arts-meets-yoga practice leaves Maraline Rane blissful and balanced. "To me, it's like ballet," she said before her tai chi class at St. Paul's Episcopal Church in Naples. "It's ...

Tai Chi for Health — The Studio, 4648 E. Speedway. Improve balance, mental clarity, relieve pain and create an overall feeling of well-being through natural breathing and slow, gentle, meditative body ...

“Parting the Wild Horse’s Mane.” “Wave Hands Like Clouds.” “Embrace Tiger, Return to Mountain.” These are not song titles or poems. Rather, they’re the deceptively complex movements of tai chi. With ...