Tests are a high-stress situation for many students and professionals as grades, advancement, and sometimes jobs can be on the line. However, some people tend to perform poorly on tests despite ...

Test anxiety can manifest as nerves before a test and a racing heart or sweating during a test. You can cope with it by taking a practice exam beforehand to prepare you for the stress. It may also be ...

Emma sat in class and took a deep long breath then slowly exhaled. This was one of the many techniques she had been taught in the past to calm her nerves before a test. The instructor walked into the ...