I'm a tennis professional with over two decades of playing experience and 8 years of coaching under my belt. After graduating from Baylor University as a Division 1 athlete, where I excelled in both ...

Wimbledon champion Pat Cash has disclosed just how he keeps so physically fit in an impressive sequence of posts on Instagram. The 60-year-old was one of the fittest players on the professional tour ...

Being physically active is part of cancer treatment, and a way to feel empowered ...