Self-care can range from physical activities like taking a warm bath, to social activities like catching up with friends, to mental activities like taking a break. Self-care involves conscious ...

I’ve always thought that breaking up over text was a callous thing to do. But when my friend—let’s call her Amy—recently cut ties with boyfriend of two years with a text message, she had my full ...

Have you ever spent a full minute staring at your screen trying to digest a text from your friend? We simplify our language for brevity and quick-typing fingers, but texting lingo, especially from Gen ...

If you have a story you want to share, you can easily publish your work in popular electronic bookstores — and maybe even make a little money. By J. D. Biersdorfer Have you ever dreamed of publishing ...

If you are an SEO practitioner or digital marketer reading this article, you may have experimented with AI and chatbots in your everyday work. But the question is, how can you make the most out of AI ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. I’ll be running an ...

If you or someone you know may be experiencing a mental-health crisis or contemplating suicide, call or text 988. In emergencies, call 911, or seek care from a local hospital or mental health provider ...

Why do you do the things you do? Why did you brush your teeth this morning, go to work, or click on this post? And is it possible to change the way you behave? Motivation underlies all of our behavior ...