WAYNE ROONEY revealed how he used to cheat the bleep test at Manchester United and smirked: “I was clever.” Rooney, 40, is the Red Devils’ record goalscorer with 253 goals. He ...

The Irish government has pledged to boost the force to 15,000 members - Carl Recine/Getty Images Police recruits in Ireland will no longer have to do press-ups or sit-ups after too many failed the ...

Just like the fitness entry test for the FBI, police forces around the world have their own physical entry tests and requirements for new recruits. Recently, Garda, otherwise known as the Irish police ...

While their teams are doing the bleep test and gearing up in pre-season, fans are weighing up whether their side really has what it takes to challenge for honours next term - and whether the man in ...

“There’s still time to back out,” Lieutenant Commander Joseph Wood informs me with a grin. I’m standing opposite an assortment of heavy sand-filled “powerbags”, wooden boxes, dumbbells, kettlebells ...